Sage Freda - A blog about journeying

We live through stories.

Every day each of us weaves in and out of our different stories. We seek to know ourselves and others, and to create meaning from this time of crisis. Our stories are the footpaths we build towards connectedness.

I want to tell you my stories, and help you tell yours.

I want to share, and learn. I want to create community.

My name is Sage and I write about journeying – into my own heart and into the world. On this website you will find a repository of all my storytelling ventures, through essays, poetry, and my podcast.

If you’d like to share your thoughts with me, I’d love to hear them.

CONTACT ME

Recent Posts

#12 The gifts of heartbreak

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#11 Play, compassion, and the soul’s journey, with Nick and Luzuko

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#10 The one about masturbation

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#9 Walking naked into the new year: A life update

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how […]

#8 Notes from the underworld

In this episode I mention the content creator Purity to Polyamory, writer Sophie Strand‘s wonderful essay ‘The body is a doorway’, and Martha Beck and Rowan Mangan’s podcast ‘Bewildered‘, which is bewilderingly funny. I recommend giving all three a follow.  Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send […]

#7 Do not avert your eyes

In this episode I read you a piece of my writing which was recently published in The Dark Mountain Project’s annual publication (Issue 20: Abyss), titled ‘Do not avert your eyes’. Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for […]

#6 On the scary art of listening to oneself

I quote Clementine Morrigan in this episode, a writer who writes mainly about trauma-informed polyamory and cancel culture. You can follow her on Instagram at @clementinemorrigan.  Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have […]

#5 Intimacy and shame

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.