Join me as I chat with you about my strange adventures in romance and non-monogamy, towards expanding my definition of love – starting from my strict fundamentalist Christian upbringing all the way through to where I am today, practicing relationship anarchy and still trying to figure life and love out bit by bit.

Expect frank discussions of religion, trauma, monogamy, and of course sex.

I hope you’ll have fun here and most of all, I hope you’ll join the conversation!
#12 The gifts of heartbreak

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#11 Play, compassion, and the soul’s journey, with Nick and Luzuko

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#10 The one about masturbation

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how to […]

#9 Walking naked into the new year: A life update

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda. See also my Submissions page for information on how […]

#8 Notes from the underworld

In this episode I mention the content creator Purity to Polyamory, writer Sophie Strand‘s wonderful essay ‘The body is a doorway’, and Martha Beck and Rowan Mangan’s podcast ‘Bewildered‘, which is bewilderingly funny. I recommend giving all three a follow.  Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send […]

#7 Do not avert your eyes

In this episode I read you a piece of my writing which was recently published in The Dark Mountain Project’s annual publication (Issue 20: Abyss), titled ‘Do not avert your eyes’. Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for […]

#6 On the scary art of listening to oneself

I quote Clementine Morrigan in this episode, a writer who writes mainly about trauma-informed polyamory and cancel culture. You can follow her on Instagram at @clementinemorrigan.  Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have […]

#5 Intimacy and shame

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

#4 Christianity and the myth of The One

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have your own letter or voice note featured on my podcast. Podcasts mentioned in this episode: The art of asking everything, and Tara Brach. Books mentioned: Sex […]

#3 Being in love, and other drugs

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have your own letter or voicenote featured on my podcast. If you’re interested, here are some […]

#2 Strange Beginnings

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more. Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com. See also my Submissions page for information on how to have your own letter or voicenote featured on my podcast.

#1 First Reflections

Welcome to the very first episode of Case Files of a Fool for Love! In this episode I introduce myself and chat about what I hope to do with this podcast: To share about my colourful journey from fundamentalist Christianity all the way through to practicing relationship anarchy today. I start the conversation in the […]