
Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more.
Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.
See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.
Podcasts mentioned in this episode: The art of asking everything, and Tara Brach. Books mentioned: Sex at dawn, and Untrue.