Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

You can find Luzuko’s Instagram profile here, and his Youtube account here.

Find Nick’s Instagram profile here, and Nyalungu Afrikan Retreat’s profile here. Find out more about Nick and Nicole’s vegan leather business through their website

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

Also, I’ve launched a Patreon account! If you’d like to support this podcast, and the other projects I hope to start this year, check it out at https://www.patreon.com/sagefreda.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

In this episode I mention the content creator Purity to Polyamory, writer Sophie Strand‘s wonderful essay ‘The body is a doorway’, and Martha Beck and Rowan Mangan’s podcast ‘Bewildered‘, which is bewilderingly funny. I recommend giving all three a follow. 

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

In this episode I read you a piece of my writing which was recently published in The Dark Mountain Project’s annual publication (Issue 20: Abyss), titled ‘Do not avert your eyes’.

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

I quote Clementine Morrigan in this episode, a writer who writes mainly about trauma-informed polyamory and cancel culture. You can follow her on Instagram at @clementinemorrigan

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

Find my podcast on your preferred platform: SpotifyApple PodcastsCastboxPodbayPlayer.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

See also my Submissions page for information on how to have your own letter or voice note featured on my podcast.

Podcasts mentioned in this episode: The art of asking everything, and Tara Brach. Books mentioned: Sex at dawn, and Untrue.

Find my podcast on your preferred platform: Spotify, Apple Podcasts, Castbox, Podbay, Player.fm and more.

Follow me on Instagram or on Facebook. Or send me a message at sagefreda@gmail.com.

See also my Submissions page for information on how to have your own letter or voicenote featured on my podcast.

If you’re interested, here are some posts I’ve written about non-monogamy: here, and here.

Welcome to the very first episode of Case Files of a Fool for Love! In this episode I introduce myself and chat about what I hope to do with this podcast: To share about my colourful journey from fundamentalist Christianity all the way through to practicing relationship anarchy today. I start the conversation in the hopes that you’ll soon join with your questions and stories too. I define relationship anarchy, and then tell you a little bit about my own life and mental health journey too. 

You can find Andie Nordgren’s Manifesto for Relationship Anarchy here.